Friday, September 10, 2010

The Worlds Healthiest Foods

I stumbled across this web site just now and thought it was worth sharing it.  Check out:  http://www.whfoods.com/foodstoc.php.   My favorite foods from this list are:

Avocados, Mushrooms, Bananas, Blueberries, Cranberries, Kiwifruit, Raspberries, Strawberries, Eggs, Black Beans, Pinto Beans, Beef, Chicken, Turkey, Venison, Cashews, and Peanuts.

I agree with this list though.  You could eat nothing but foods from this list and be very, very, very healthy.  With the seasonings added to this list, you could even make the foods taste good.  Drink a lot of water and take your vitamins too.

AND EXERCISE!!!